|5:30pm - 7:30pm: Winter Wellness Workshop|
What is your winter wellness strategy? Our naturopath, Shelly Meier, will teach all about homeopathy, aromatherapy, whole food supplements and herbal remedies to support a healthy immune system. Keeping our immune system strong and healthy is key to staying healthy through the cold months. She will also teach which foods should be avoided because they weaken our immune system. We believe that mother nature knows best, and that the power to stay healthy ALL year is yours, and we will teach you how to use that power for the good of your entire family.